Having been a slacker lately (well, okay, for most of my life hehe), the title “20 Procrastination Hacks” from zenhabits immediately caught my attention. I realized that I have to stop putting things off before I really mess up bigtime. In keeping with my resolve to stop wasting time, I have summed up the 20 procrastination hacks into a more readable (and more quickly-writable) list. Here they are:
1. Form a Do It Now habit.
2. Do your most important task (MIT) first.
3. 10-minute rule
If a task seems overwhelming, try doing it for 10 minutes. Perhaps you’ll end up doing it for more than 10 minutes.
4. Break it down
If a task seems too big, break it down into smaller, more “doable” tasks.
5. Love your work
Perhaps the reason why you’re procrastinating is because you’re not very interested in what you should be doing. Even so, try to find something in the task that makes it interesting so that you’ll still do it anyway.
6. 30-10
Set a timer for 30 minutes and work like mad until the alarm goes off. Then set a timer for 10 minutes. This will serve as your break time or reward time. Repeat as often as necessary.
7. Set a deadline
For many people, deadlines are enough motivation for getting things done.
8. Put public pressure on yourself
The power of the deadline is best combined with public pressure. If there isn’t any public pressure… create one!
9. Reward yourself
It makes you look forward to completing the task and makes the process more enjoyable.
10. Consider not doing it.
This is not always an option but there are some tasks that will later turn out to be something that doesn’t have to be done. (Really? 0_o)
11. Change to an “abundance mentality”
Instead of thinking about the obstacles and difficulties of the task, focus on the possibilities and opportunities that it may present.
12. Clear distractions
It is easier to procrastinate when there’s always email to read or messages to reply to. Turn them off.
13. (10+2)*5
Merlin Mann’s famous hack. Basically similar to the 30-10 hack, but shorter. 10 minutes of work, followed by a 2-minute break, and repeat.
14. Procrastination dash
A short burst of focused work to get you out of procrastination work.
15. Track your time
Try tracking your time so you get an idea on how much time you waste (and hopefully, feel guilty about it)
16. Prepare yourself
Often tasks are much easier, and we’re much more likely to get started, if we prepare for them first.
17. Overcome your fears
What fears are blocking you from doing this task? Fear of failure? Fear of not being good enough? Stop worrying and start doing. (Now this should be my mantra.)
18. Get a task-master
Getting someone to push you to do the task might help you get started and keep you going.
19. Schedule it last-minute.
( I don’t quite agree with this so I will not expound on this. Read the article if you want to know more about this. Then if you think this is a good idea, post me a note
)
20. Structured procrastination
put your most important task at the top of your list (but make it something where the deadline can actually be pushed back), and put other important tasks right under that task. Well, in order to procrastinate on the top item, you’ll do the ones underneath it. That way you’ll get a lot done while procrastinating. The good thing is, if other more important tasks come along, they get added to the top, so the task that was formerly at the top will eventually get done.
Bonus hack: Procrascipline. A good list is even better if you throw in a bonus. This is an excellent one as well. Rules of Procrascipline from the SlackerManager:
1. You cannot ignore the task.
2. You must put it on a list that you actually look at throughout the day.
3. Communicate your progress to others.